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Day 10: Mindful Eating for Holistic Health

Savor the flavors of🧠mindful🍎eating. Nourish not just your🚶‍♀️body but your mind and❣soul. Cultivate a🤸‍♀️healthy relationship with food. I am Tricia Parido and ready to guide you with your “better” eating journey. You do have choices! Let’s Chat TRICIA PARIDO Owner – Master Addictions Specialist (805) 710-2513 turningleavesrecovery@gmail.com

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